Services

 Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. ..Remedial massage is used to locate and repair damaged areas of the body and speed up the body's own healing processes. 

  To assist individuals in their recovery, promote health and help you maintain mobility and over time, increase function and ability to perform all of the things that you love. 

 Deep tissue massage is often administered as a full body massage, Similar to Swedish, but rather than focusing on a specific area of the body. Sports massage, on the other hand, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief .

  Deep tissue massage is similar to Swedish massage in that it focuses on setting a rhythm and using flowing strokes to apply pressure to muscles throughout the whole body. The main difference between deep tissue massage and Swedish massage is that deep tissue massage uses more pressure to push deeper into the muscle. 

 A myofascial trigger point is a hyperirritable spot, usually within a taut band of skeletal muscle, which is painful on compression and can give rise to characteristic referred pain, motor dysfunction, and autonomic phenomena. Myofascial cupping and dry needling  Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. It can be done on your face or body. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.  Dry needle therapy resolves muscle knots by inserting a very thin needle directly into the trigger point. The knot responds to the interruption and relaxes immediately. Most clients agree that dry needling doesn't hurt in the way that you might think!